Accomplish by:
Trunk Rotation Stretch
Seated Row

Presented by: Dr. Paul Callaway

 

Most every PGA instructor will agree that a golfer’s hands should stay in front of their body throughout the entire golf swing.  This is referred to as being connected. The benefits of staying connected are greater accuracy and power.  This happens for two reasons. In a connected swing, the club remains on the proper path and plane more consistently throughout the swing producing more accuracy and shot control. 

Moreover, staying connected allows a more rapid change of directions from the top of the swing to the downswing adding more power and distance.  This more connected transition to downswing naturally corrects the “over-the-top” and/or early wrist release called “casting”.  Two of the main power leakages and causes for inconsistent ball striking in many golfers’ swings have now been eliminated when golfers stay connected.      Continue

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